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How to Cure Acne Without Spending a Penny?

Published Monday, August 18, 2008 by bloggerblognet84084 | E-mail this post

Acne is a nightmare situation for those who suffer from daily breakouts. Why some of your class fellows have a glow in the skin which you don't have? Do you have the same question too? If yes then the answer is awaiting you here. Simply consider this. At birth our body is 90% water, 10% matter. At middle age the body is only 70% water, and at death is just 50% water. There are so many fuction sof the water in the body thata whole book on ot can be written The functions of water in the body are too numerous to list here, but it is incredibly important to stay properly hydrated to maintain optimum health. As an acne sufferer it is very likely that you are chronically dehydrated, so drinking water is essential.

Now making it much easier I'll work out for you that how much water you need to stay fresh.

You need your bodyweight (in lbs) in ounces of water per day minimum.

So if you weigh 150 lbs you would drink a minimum of 75 ounces of water a day. But try to spread this water intake throughout the whole day, rather than downing lots of water at only a couple of times during the day. The only times you shouldn't be drinking much water is just before and after a meal (leave 30 minutes either side).

Now here is something which everybody does not know. This is what type of water do you drink. It is suggested that you should avoid unfiltered tap water not only for the safety of your stomach but for a fresher skin too. Filtered tap water is by the best quality, and works out considerably cheaper than buying bottled water!

To alkaline the water add 1/2 teaspoon of baking soda (also called bicarbonate of soda) to every liter of water you drink. This should be sufficient to alkalize the water you drink, and is the key to using the miracle of water to clear your skin.

Bicarbonate of soda is dirt cheap and excellent for alkalizing your water. However, even better than bicarbonate of soda is lemon juice or lime juice. These have lots of vitamin c in them and help detoxify the body. Add 1 tablespoon of either of these to every liter of water. Lemon or lime juice is definitely healthier and more effective in alkalizing your water than bicarbonate of soda.

Summing up drink lots of alkalized water for a fully hydrated and alkaline body which efficiently eliminates toxins from the body that can lead to acne. If you find even this difficult, make sure you drink a large glass of water when you first wake up to hydrate yourself after a nights sleep.

I know that what I am going to tell you can be unbelievable, but thats the truth and 100% truth. Any type of acne can be cured. Follow these links- Acne Natural Remedies, Acne Treatment and see the guaranteed results yourself.

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How to Cure Acne Without Spending a Penny?

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